Over the past year, I've become stronger, happier and healthier and I owe a lot to focusing on competing against myself rather than against others.

Through this episode, I break down my physical, mental and business development that I've achieved by focusing my attention inward rather than measuring against what others have accomplished.

I hope you enjoy the episode and please let me know your thoughts on it. The feedback is invaluable to me and helps me create even better content.

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