In episode 14 of The Brian Kenny Podcast I talk about how one day of bad eating has to lead to a demise of eating healthy and how I'm currently making macro decisions and putting out micro fires.

  • One day of bad eating has led to a lot of dominoes falling.
  • Helping others on their journey is super rewarding.
  • Macro decisions, micro fires.
  • I’m either all in or nothing at all.