The Brian Kenny Podcast Starting an event and expanding internationally I talk through the challenges, failures, and successes that have hit me over the past month.
The Brian Kenny Podcast Pat Divilly — Belief and Belonging Pat is a best selling author, corporate speaker, world traveler and high-performance coach.
The Brian Kenny Podcast Running, ditching alcohol and meditation I set some new goals last month both personally and commercially and it’s time to see how I performed.
The Brian Kenny Podcast My life long adventure — Episode 31 Big elements of my life are a strong sense adventure and the achievement or progression towards my lifelong goals.
The Brian Kenny Podcast A month in review: Forming new habits — Episode 26 Over the past month, I’ve spent a lot of time tracking and reflecting on my growth as a husband, father, and entrepreneur.
Health Headspace: A Review I personally have started to adopt an ever-increasing practice, meditation, to help me clear my mind, stay focused and how my body is feeling.
The Brian Kenny Podcast An apology to the hustlers — Episode 23 I was a hardcore hustler and have now done a complete 180 to take time in my life to understand what is happening and make better-educated decisions on my future.
Life Hacks iPhone App Discoveries I'm always looking for ways to optimize and track my life. Here are 3 apps that help me to just that!
The Brian Kenny Podcast Changes I've made to my daily rituals — Episode 17 I discuss my new daily rituals and how they have affected my overall mood, growth, and energy over the past month.
Health My Favourite Morning and Evening Ritual Inspiration In order to maximize my potential each day, I've started researching more about morning and evening routines.
Life Hacks My Daily Routine Tweaks I do not touch my iPhone X, Apple Watch or laptop for the first hour of the day. I hang out with my family for as long as I can and I write out my todo list for the day.
Life Hacks Happiness, a conculsion If the goal of our lives is to be happy, why do a lot of people spend it complaining?
Life Hacks Work when you’re productive, dream when you’re not It almost sounds cliche at this stage but defining my own hours is probably the single biggest contributor to my productivity.