The Brian Kenny Podcast Competing against myself Over the past year, I've become stronger, happier and healthier and I owe a lot to focusing on competing against myself rather than against others.
The Brian Kenny Podcast Being present I walk through how I’ve introduced strong goal setting into my daily life and what the effect has been so far in 2019.
The Brian Kenny Podcast Organising tasks to get things done Keeping track and managing inbound requests can be difficult. If they accumulate, it can often feel like quicksand. Here's how I deal with tasks, requests and make sure I'm still getting things done.
The Brian Kenny Podcast My life long adventure — Episode 31 Big elements of my life are a strong sense adventure and the achievement or progression towards my lifelong goals.
The Brian Kenny Podcast Treating people right — Episode 29 It seems like a no-brainer, but there are huge upsides to really focusing on treating people right.
The Brian Kenny Podcast A month in review: Forming new habits — Episode 26 Over the past month, I’ve spent a lot of time tracking and reflecting on my growth as a husband, father, and entrepreneur.
The Brian Kenny Podcast An apology to the hustlers — Episode 23 I was a hardcore hustler and have now done a complete 180 to take time in my life to understand what is happening and make better-educated decisions on my future.
Life Hacks iPhone App Discoveries I'm always looking for ways to optimize and track my life. Here are 3 apps that help me to just that!
The Brian Kenny Podcast Changes I've made to my daily rituals — Episode 17 I discuss my new daily rituals and how they have affected my overall mood, growth, and energy over the past month.
Business How do you describe yourself? How you articulate what you do or what problem you are solving, greatly affects how likely and how well people can connect you to potential new business and opportunities. To me, my ability
Health My Favourite Morning and Evening Ritual Inspiration In order to maximize my potential each day, I've started researching more about morning and evening routines.
Life Hacks My Daily Routine Tweaks I do not touch my iPhone X, Apple Watch or laptop for the first hour of the day. I hang out with my family for as long as I can and I write out my todo list for the day.
Life Hacks Clearing the Decks I’ve only recently understood how much impact the things I own have on me. I can’t remember where I read or seen it, but I remember someone explaining that if you placed everything you own into a backpack, consider the sheer weight of it on your shoulders.
Life Hacks Life Chapters With some recent events, I’ve spent some time thinking about how it can often feel as though life is lived in chapters. It doesn’t feel so linear, but segmented. It helps solidify my opinion that growth and decline often happens in segments.
Life Hacks You’re already running a business The meaning of the word entrepreneur has evolved. How entrepreneurship is defined now is drastically different to how it was 5+ years ago. The wikipedia definition even lends a notion to it’s
Life Hacks Never Money nor Schedule Much of what we create is fuelled by money and timelines. That’s a worrying thought.
Life Hacks Happiness, a conculsion If the goal of our lives is to be happy, why do a lot of people spend it complaining?
Life Hacks Work when you’re productive, dream when you’re not It almost sounds cliche at this stage but defining my own hours is probably the single biggest contributor to my productivity.
