Competing against myself
Over the past year, I've become stronger, happier and healthier and I owe a lot to focusing on competing against myself rather than against others.
Being present
I walk through how I’ve introduced strong goal setting into my daily life and what the effect has been so far in 2019.
Organising tasks to get things done
Keeping track and managing inbound requests can be difficult. If they
accumulate, it can often feel like quicksand. Here's how
Organising my time
Time is my most precious resource that cannot be renewed.
My life long adventure — Episode 31
Big elements of my life are a strong sense adventure and the achievement or progression towards my lifelong goals.
Treating people right — Episode 29
It seems like a no-brainer, but there are huge upsides to really focusing on treating people right.
A month in review: Forming new habits — Episode 26
Over the past month, I’ve spent a lot of time tracking and reflecting on my growth as a husband, father, and entrepreneur.
An apology to the hustlers — Episode 23
I was a hardcore hustler and have now done a complete 180 to take time in my life to understand what is happening and make better-educated decisions on my future.
iPhone App Discoveries
I'm always looking for ways to optimize and track my life. Here are 3 apps that help me to just that!
Changes I've made to my daily rituals — Episode 17
I discuss my new daily rituals and how they have affected my overall mood, growth, and energy over the past month.